About: If you didn't know, a sauna is a small room or building designed as a place to experience dry or wet heat sessions. Today there are a wide variety of sauna options. Heat sources include wood, electricity, gas and other more unconventional methods such as solar power. There are wet saunas, dry saunas, smoke saunas, steam saunas, and those that work with infrared waves. Sauna use may temporarily relieve symptoms of the common cold, may help rheumatic pain and has also shown usefulness for appetite loss and mild depression. Therapeutic sauna sessions are often carried out in conjunction with physiotherapy or hydrotherapy. Puzzle Of The Day On:
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